Mood Food Cooking Experience at Amrit Ocean Resort

On March 20, from 6 to 8 p.m., Amrit Ocean Resort will host the “Mood Food Cooking Experience,” an intimate brain-health cooking class and dinner led by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, nutritional biologist, and author of the national bestsellers, This Is Your Brain on Food and Calm Your Mind with Food.    The immersive experience will take place in the resort’s Penthouse, offering guests a unique opportunity to explore the powerful connection between food,