HIIT Happens at The Sweat Shoppe
2026-07-30 12:30 - 13:15 UTC | The Sweat Shoppe by Randi 11911 US 1 Unit 105 North Palm Beach, FL 33408
When life gets intense, HIIT Happens. This high-intensity interval training class is all about pushing limits and maximizing results. Expect a fast-paced mix of cardio and strength

intervals, with explosive bodyweight moves designed to torch calories, build endurance, and leave you dripping in sweat. Whether you're looking to break through a plateau or just blow off some steam, this class brings the intensity and the fun. All fitness levels welcome, modifications always available.
