MAINTAINING WELLNESS AND BALANCE

Many individuals continue to seek a sense of normalcy, balance, stability, safety, and relief. What does it mean to be well, and how can one maintain wellness during times of stress and uncertainty? Join Mindy Dunagan from NSU’s Department of Counseling as she discusses strategies for intentionally cultivating your wellness. Dive into what it means to be holistically well and to pursue wellness in individualized ways.

Mindy Dunagan, Ph.D., LPC, NCC, assistant professor, Department of Counseling