Executive Burnout Alert: Why High-Performers Crash in December (And How to Stop It)

Are You Limping to the 2025 Finish Line? As we approach the end of the year, many business leaders and professionals in North Palm Beach experience a phenomenon known as "adrenal crash." You have pushed hard for 11 months, and just when you need energy for the holidays and 2026 planning, your biological battery hits 0%. This is not just "tiredness." It is physiology. Chronic stress raises cortisol levels. Over time, high cortisol depletes your testosterone, disrupts your sleep, and creates "brain fog"